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Smile! How to get a perfect smile

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A beautiful smile goes down well and makes you look more likeable and attractive. It also has a positive effect on your mood. But not only that, laughter connects and lets you progress in life! Studies show that smiling employees often have a better reputation than their colleagues. They seem to be more popular. Here are some tips on how to put the perfect smile on your face.

Innovations in oral hygiene

Not so long ago man was convinced that a healthy and impeccable smile is guaranteed by thorough brushing at least twice a day. For such a simple operation you only needed a toothbrush, toothpaste and warm water. Times have changed and technology has moved forward, and with it a lot of “hygienic essentials” have appeared. It is necessary to introduce a dental floss to clean the spaces between the teeth, as well as an irrigator to reach hard-to-reach places. Remember that one does not replace the other! In addition, it is worth investing in a special scraper to clean the tongue, which accumulates a lot of bacteria.

Correct brushing

It is very important to brush your teeth accurately and correctly. Less important is the type of toothbrush, whether it is manual or electric, and more important is to change it regularly. You should change your toothbrush at least once a month and after each infection you treat. Brushing method is also important, it is best to practice it with an experienced person, e.g. in a dentist’s office. Start with the lower left half of the teeth, then move on to the lower right, then the upper right and upper left. Place the toothbrush at an angle of 45 degrees to the gum surface and gently sweep away impurities towards the chewing surface with gentle, rotating movements. Do the same on the palate side. Clean chewing surfaces with gentle forward and backward movements. The entire procedure should take 3-4 minutes. The teeth should be washed at least twice a day.

You should also remember to use disinfectant after each tooth brushing and take care of thorough hygiene of the tongue and the interior of the oral cavity. Many patients are also worried about the risk of swallowing toothpaste which dies off fluoride, fortunately nowadays there are many substitutes available, e.g.: toothpaste with casein phosphophtide or hydroxyapatite.

Regular and detailed dental care

It goes without saying, because only those who keep their teeth healthy can have beautiful teeth. Attractive teeth are an enormously important part of a beautiful smile. Daily dental care such as brushing teeth several times and using dental floss form the basis for this. However, the dentist should be visited at least twice a year.

What if conventional dental care is not enough?

Sometimes harder bandages have to be applied. Are your teeth some nuances too dark? Avoid nicotine, coffee and red wine. It is also possible to have them bleached by a specialist. Do you have some crooked teeth that screw up your Christmas photo every time because they just don’t want to laugh with their mouths open? Now there are inexpensive and also painless alternatives for tooth correction, which you can hardly recognize in the mouth, i.e. transparent splints. Transparent aligners has revolutionized the dental market and straightening the teeth is now as easy as never before. Such transparent aligners you can easily order online at

Well groomed lips are the be-all and end-all

Many see the lips as one of the most sensual parts of the body. Beautiful lips are well cared for. Lip balm makes brittle and dry lips supple and shiny and can also provide a subtle shade.

The symmetry of the smile is decisive

A smile, in which the corners of the mouth are pulled wider and higher and the teeth are visible, conveys a sympathetic impression. With this facial expression, the other person is perceived as attractive. A narrow-lipped smile, on the other hand, appears hateful and false. Always make sure that your smile comes from the heart, because people have a very fine feeling for whether the positive facial features are really meant seriously.

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